Ethan Allen HR Services would like to support mental health awareness with our next training seminar, Managing Stress. Managing stress both in the workplace and at home, are crucial to your mental health.
Below are some different areas we will be speaking about for August’s topic: Stress Management:
- Become aware of your feelings and reactions, learn to recognize them.
- Understand and recognize what is behind these feelings and reactions.
- Recognize and break old patterns.
- Learn how to set boundaries in your work life.
- Become aware of how your thoughts and feelings are affecting your body.
If you are interested in attending, please fill email Jane Sterling so we know how many people to expect. This presentation is open to the public!
*Light refreshments will be provided.*
August 16, 2018 from 2pm-3pm
60 Merritt Blvd
Fishkill, NY 12524
Our training presentations are always the 3rd Thursday of the month. Check our website regularly as we will update it with topics for the coming months!
Did You Know?: We offer custom trainings for current clients and non clients on any topic we’ve done before or a human resources topic of your choice!!