Free Presentation: Stress Management

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Free Presentation: Stress Management

Registration is now closed as this presentation has passed. If you are interested in getting more information on this topic, please call our office or email Jane Sterling.

Did you know May was Mental Health Awareness Month? Ethan Allen HR Services would like to support mental health awareness with our next training seminar, Managing Stress.  Managing stress both in the workplace and at home, are crucial to your mental health.

Below are some different areas we will be speaking about for June’s topic: Stress Management:

  • Become aware of your feelings and reactions, learn to recognize them.
  • Understand and recognize what is behind these feelings and reactions.
  • Recognize and break old patterns.
  • Learn how to set boundaries in your work life.
  • Become aware of how your thoughts and feelings are affecting your body.

*A light lunch will be provided*

Event Information
June 15, 2017 from 1pm-2pm
60 Merritt Blvd
Suite 202
Fishkill, NY 12524

Our training presentations are always the 3rd Thursday of the month. Check our website regularly as we will update it with topics for the coming months!

2017-09-14T16:21:56+00:00 May 31st, 2017|Health & Safety, News/Events|